Caring for your mind only makes you stronger.

Child holding a stuffed animal while sitting on the shoulders of an adult

Find Resources, Tools, and Support

Try this tool to explore answers to some of the most commonly searched mental health questions. If you don’t find what you need, the site-wide search bar in the navigation can help you look further.

Quote Carousel

Activities & Tools

Explore a variety of activities you can try to start improving your mental health.
Try some breathing exercises

About the Campaign

The “Love, Your Mind” campaign, from the Ad Council and sponsored by Huntsman Mental Health Institute, offers inspiration, community and educational resources to encourage people across the U.S. to be more open and proactive when it comes to their mental health. 

Finding Support

It's ok to seek out mental health resources and professional help. In fact, it's pretty common.