Consider attending therapy
- For:
- Worry ,
- Anger ,
- Burnout ,
- Chronic health issues & disabilities ,
- Coping with discrimination & stigma ,
- Family conflict ,
- Grief & loss ,
- Guilt ,
- Loneliness ,
- Non-substance addiction ,
- Sadness ,
- Shame ,
- Substance use ,
- Trauma
Therapists and psychiatrists are trained to deal with a range of situations and can reliably hold a safe space for working through things together and develop helpful coping skills.