Things to try
Discover different activities that can help you take steps toward better mental health.
Results
- For:
- Burnout ,
- Chronic health issues & disabilities ,
- Sadness ,
- Loneliness ,
- Worry ,
- Navigating your LGBTQ+ Identity
Creative expression can be one of the healthiest ways to cope with stress. Whether it be painting, writing, comedy, dancing, singing, cooking—doing something you find joy in can uplift the mind, soul, and spirit. If you have a hobby from the past you’ve been meaning to pick back up, carve some time out to give it a go.