Things to try
Discover different activities that can help you take steps toward better mental health.
Results
- For:
- Burnout ,
- Worry ,
- Money issues ,
- Workplace issues & unemployment
To create a clear end to the work day, try doing things like putting away your work materials, stepping away for another activity, or following away-from-work communication rules you define with your coworkers (like setting expectations you aren’t available for meetings, calls, or email replies after a certain time).