Things to try
Discover different activities that can help you take steps toward better mental health.
Results
- For:
- Grief & loss ,
- Guilt ,
- Loneliness ,
- Sadness ,
- Worry ,
- Relationship issues & breakups ,
- Trauma
TLDR: Weighted blankets work. Weighted vests even work for our animal friends! And there are even weighted stuffed animals.The science is simple: It's like being tucked in – safe and secure – or like a big hug from someone you love. The weight in a weighted blanket is proven to help settle nerves and improve sleep, which in turn has all sorts of benefits for your health.