Make a Game Plan
Being your best isn’t just about taking care of your body; it’s about taking care of your mind and mental health.
Star athletes from major sports leagues and organizations have come together to share their stories to encourage a more accepting and proactive society when it comes to mental health.
Find what works for you
Learn ways to handle stress, anxiety, or whatever else comes up. Find the resources you need to keep your mental health a priority.If you're looking for resources for teens, click here.
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Keep a routine that involves self-care
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Picture yourself at the top of your game
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Take care of your physical health
Resources
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Online directory | Support group
Find Support Groups | Mental Health AmericaMental Health America offers a list of online and in-person support groups for different communities, mental health conditions, and life challenges. -
Website
Man TherapyMan Therapy® was created by a multidisciplinary team of suicidologists, mental health experts, marketing strategists, and creatives to make mental health approachable by using humor to break stigma and help men take action with tools and resources. -
Online directory
FindTreatment.govA confidential and anonymous resource for persons seeking treatment for mental and substance use disorders in the United States and its territories. -
Online interactive tool(s)
Where to get help | Mental Health AmericaMental Health America offers a "Where to Get Help" interactive tool to recommend locating mental health support resources based on your needs.
About the partnership
PSAs
Our partners
Thank you to our partners for supporting this effort. Click below to explore other initiatives from each league and organization.
